Your-left-your-left-your-left-right-left: the key to healthy living
Your-left-your-left-your-left-right-left: the key to healthy living

Your-left-your-left-your-left-right-left: the key to healthy living

WALK! When you set out on a brisk walk, do it marching style. “Your left, your left, your left, right, left” and see how it improves the pace of your walking.

 Good News2

It’s a trick I’ve tried to pump myself up and it’ll work for you, too.

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